Aimeejune's Journal, 09 Aug 15

Weigh In record (no journal entry) for 09 August 2015
80.9 kg Lost so far: 8.0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:
1990 kcal Fat: 83.00g | Prot: 93.00g | Carbs: 213.00g.   Breakfast: McDonald's Sausage Patty, McDonald's Egg & Cheese Bagel. Lunch: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. Dinner: Wendy's French Fries (Large), Wendy's Ultimate Chicken Grill Sandwich. Snacks/Other: Russell Stover Mint Patties. more...
2207 kcal Exercise: Hanging Laundry - 1 hour, Driving - 1 hour, Breast feeding - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
Losing 1.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aimeejune's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.