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Aimeejune
Journal
09 Aug 15
Aimeejune's Journal, 09 Aug 15
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Weigh In record (no journal entry) for 09 August 2015
80.9 kg
Lost so far:
8.0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2015:
1990 kcal
Fat: 83.00g | Prot: 93.00g | Carbs: 213.00g.
Breakfast:
McDonald's Sausage Patty, McDonald's Egg & Cheese Bagel.
Lunch:
Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla.
Dinner:
Wendy's French Fries (Large), Wendy's Ultimate Chicken Grill Sandwich.
Snacks/Other:
Russell Stover Mint Patties.
more...
2207 kcal
Exercise:
Hanging Laundry - 1 hour, Driving - 1 hour, Breast feeding - 1 hour, Sleeping - 8 hours, Resting - 13 hours.
more...
Losing 1.3 kg a Week
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Aimeejune's Weight History
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