maurined's Journal, 09 Aug 15

Weigh In record (no journal entry) for 09 August 2015
141.0 kg Lost so far: 14.6 kg.    Still to go: 72.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:
1120 kcal Fat: 33.00g | Prot: 108.00g | Carbs: 105.00g.   Breakfast: Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch), Cedar's Whole Wheat Wrap, Dannon Oikos Triple Zero - Strawberry. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, French's Classic Yellow Mustard, Vlasic Old Fashioned Sauerkraut, Jennie-O Sweet Italian Turkey Sausage, Dannon Oikos Triple Zero - Peach. Dinner: Dannon Oikos Triple Zero - Banana Creme, French's Classic Yellow Mustard, Jennie-O Sweet Italian Turkey Sausage, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
Gaining 0.8 kg a Week

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maurined's Weight History


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