AllieLittles's Journal, 09 Aug 15

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Weigh In record (no journal entry) for 09 August 2015

63.2 kg Lost so far: 18.4 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:

1052 kcal

Fat: 35.90g | Prot: 27.31g | Carbs: 160.32g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Mountain Dew Mountain Dew (12 oz), Cheese Pizza with Vegetables. Dinner: Mixed Nuts. more...

1866 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

Losing 6.4 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 09 Aug 15

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AllieLittles's Weight History