ne_ver_mind's Journal, 09 Aug 15

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Weigh In record (no journal entry) for 09 August 2015

76.2 kg Lost so far: 0.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:

1092 kcal

Fat: 34.98g | Prot: 30.70g | Carbs: 173.13g. Breakfast: Помидоры, Верес Кабачковая Икра, Макароны Отварные, Персики. Lunch: Арбуз, Ржаной Хлеб, Главсуп Борщ с Курицей. Dinner: Кофе с Молоком. Snacks/Other: 7 Days Мини Круассаны с Начинкой "Клубника", Мороженое Пломбир. more...

2096 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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ne_ver_mind's Journal, 09 Aug 15

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ne_ver_mind's Weight History