golondrinalibre's Journal, 08 Aug 15

Weigh In record (no journal entry) for 08 August 2015

59.6 kg Lost so far: 12.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2015:

109 kcal

Fat: 0.38g | Prot: 0.74g | Carbs: 28.65g. Breakfast: Higos, Manzana. more...

1499 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Showering - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week


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golondrinalibre's Weight History