Weigh In record (no journal entry) for 08 August 2015
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94.8 kg
Lost so far: 0.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 43.75g | Prot: 91.42g | Carbs: 110.31g.
Breakfast: Vital Strength Define Women's High Protein Shake Powder, Coles Frozen Diced Mango, Coles Lite Milk. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Strawberries, Pineapple (Extra Sweet), Avo Fresh Avo Fresh, Mainland Tasty Grated Cheddar Cheese, Old El Paso Healthy Fiesta Tacos. Snacks/Other: Coles Lite Milk, Avalanche Devine Drinking Chocolate, Cool Pak Popcorn Original. more...
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2354 kcal
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Exercise:
Housework - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
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Losing 4.9 kg a Week
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Jillybeans 7's Weight History
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