Weigh In record (no journal entry) for 13 November 2009
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60.4 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2009:
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1362 kcal
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Fat: 42.34g | Prot: 47.40g | Carbs: 208.13g.
Breakfast: smuckers peanut butter, coffee, Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. Lunch: sweet potato soup. Dinner: kroger refried beans, ole tortilla, kraft 2% shredded cheese, tostitos salsa, sour cream. Snacks/Other: Brown Ale, onion rings, chocolate covered almond. more...
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Losing 0.7 kg a Week
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mendacity22's Weight History
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