Sdbai3's Journal, 07 Aug 15

Ok, going back down. Yesterday I decided after plateauing for about two weeks that I'm going to have to bite the bullet and walk in the afternoons also. IT'S JUST SO HOT!!!! 107 at last check yesterday. BUT, I did it. Whew! Got almost 16,000 steps in so surely to goodness this will help with the plateau. It's sad that I would rather walk an hour in this heat than get on that elliptical. LOL. Hope everyone has a great weekend! My cleaning lady is coming today and my husband did all the laundry so that means it's going to be a nice relaxing one for me! Whoop!
89.8 kg Lost so far: 31.3 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.
Losing 1.1 kg a Week

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I hear you! My elliptical is on the back porch (no room in the house for it) and I haven't touched it for about 5 weeks - due to mosquitoes reasons. No matter how much mosquito repellent I put on, the moment I start sweating they chew me up. So I walk early in the morning and also do aerobic dance indoors for at least 1 hour a day. We're supposed to have 110F-115F heat index here today :( 
07 Aug 15 by member: dayberndt
Very nice drop and sounds like you have a great day planned  
07 Aug 15 by member: Rockiesfan

     
 

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