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Been so busy this summer and hot to exercise. Hope that changes soon.
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69.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 19.09g | Prot: 12.55g | Carbs: 31.01g.
Breakfast: Coffee (Brewed From Grounds), Nature's Own Double Fiber Whole Grain Wheat Bread, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Butter, Food Club Large Egg. more...
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Gaining 0.1 kg a Week
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