Destiny242's Journal, 28 Aug 11

This plateau is horrible... 144 for way too long..
65.3 kg Lost so far: 2.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2011:
1542 kcal Fat: 44.87g | Prot: 67.78g | Carbs: 219.60g.   Breakfast: milk, apple butter, toast, yogurt. Lunch: lettuce, tomato, mustard, cheese, ham, bun, cream soda, ice cream. Dinner: ground beef, noodles, spaghetti sauce, water. more...
steady weight

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Keep at it.... 
02 Sep 11 by member: MightyFull

     
 

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Destiny242's Weight History


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