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kittysuth
Journal
28 Aug 11
kittysuth's Journal, 28 Aug 11
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Weigh In record (no journal entry) for 28 August 2011
122.1 kg
Lost so far:
5.8 kg
.
Still to go:
54.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2011:
1583 kcal
Fat: 62.21g | Prot: 45.30g | Carbs: 126.17g.
Breakfast:
Apples.
Dinner:
Original Irish Cream, Margarita, Nachos with Beef and Cheese.
more...
4148 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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kittysuth's Weight History
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