lovies10's Journal, 06 Aug 15

Weigh In record (no journal entry) for 06 August 2015
90.0 kg Lost so far: 0.7 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:
794 kcal Fat: 50.38g | Prot: 39.60g | Carbs: 41.00g.   Lunch: Burger King Diet Coke (Small), Burger King Bacon Double Cheeseburger. Dinner: Best Foods Real Mayonnaise with Omega 3, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sargento Cheddar Cheese, 100% Whole Wheat or 100% Whole Grain Waffle. more...
Losing 4.0 kg a Week



     
 

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lovies10's Weight History


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