Weigh In record (no journal entry) for 06 August 2015
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83.2 kg
Lost so far: 65.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 49.24g | Prot: 48.02g | Carbs: 142.94g.
Lunch: Frozen Yogurt, Fresh Pork Sausage, Cheese Filled Ravioli. Snacks/Other: Nestle Butterfinger Bar. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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