blinchin's Journal, 06 Aug 15

Weigh In record (no journal entry) for 06 August 2015

98.2 kg Lost so far: 6.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:

532 kcal

Fat: 31.49g | Prot: 13.03g | Carbs: 47.82g. Breakfast: Café con Leche, Azucarera Azúcar Blanco, Pindal Corbatas de Unquera. more...

2866 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Losing 2.8 kg a Week


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blinchin's Weight History