bbosch30's Journal, 06 Aug 15

yay!!! back at my usual flag weight which feels amazing! hope the news keeps getting better!
52.2 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:
654 kcal Fat: 33.37g | Prot: 55.79g | Carbs: 23.46g.   Lunch: Philadelphia Original Cream Cheese, AH Snacktomaatjes, AH Gerookte Kipfiletplakjes, AH Ijsbergsla. Dinner: AH Kippendijen Gekruid, Extra Virgin Olive Oil, Coconut Oil, AH Snacktomaatjes. Snacks/Other: Questbar Mint Chocolate. more...
Losing 2.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bbosch30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.