|
Going down, hopefully it will keep going that way.
|
125.2 kg
Lost so far: 5.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 32.14g | Prot: 46.21g | Carbs: 169.26g.
Lunch: Bananas, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Dinner: Fettuccine, Truvia Sweetener (Packet), Unsweetened Iced Tea, Ragu Light Parmesan Alfredo, Foster Farms Grilled Chicken Breast Strips. Snacks/Other: Bottled Water Unsweetened, Lemon, Julie's Organic Organic Fudge Bar, Coffee with Milk and Sugar. more...
|
|
3677 kcal
|
Exercise:
Watching TV/Computer - 8 hours, Housework - 1 hour, walking - 5 hours and 30 minutes, Resting - 46 minutes, Sleeping - 8 hours and 44 minutes. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timriley's Weight History
|