AllieLittles's Journal, 05 Aug 15

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Weigh In record (no journal entry) for 05 August 2015

63.0 kg Lost so far: 18.6 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2015:

1689 kcal

Fat: 87.15g | Prot: 45.17g | Carbs: 188.39g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Frankfurter or Hot Dog with Chili on Bun, Mountain Dew Mountain Dew (12 oz). Dinner: Vinaigrette Dressing, Greek Salad. Snacks/Other: Soft Serve Ice Cream. more...

2031 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 10 minutes. more...

Losing 1.9 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 05 Aug 15

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AllieLittles's Weight History