Weigh In record (no journal entry) for 05 August 2015
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119.7 kg
Lost so far: 5.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 59.41g | Prot: 134.45g | Carbs: 119.65g.
Breakfast: abb body 50. Lunch: Tomatoes, Egg. Dinner: Gorton's Beer Battered Fish Fillets, Corn, Hanover Chick Peas. Snacks/Other: Quaker Quakes Rice Snacks - Cheddar Cheese (Bag), Skinless Chicken Breast, Emerald Natural Almonds 100 Calorie Pack. more...
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4236 kcal
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Exercise:
Cooking - 30 minutes, Mowing Lawn - 1 hour and 10 minutes, Driving - 2 hours and 15 minutes, Desk Work - 8 hours, Resting - 4 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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JeremyDill's Weight History
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