Weigh In record (no journal entry) for 27 August 2011
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53.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 45.52g | Prot: 56.02g | Carbs: 97.38g.
Breakfast: Traditional Half & Half, Potato Chips (Light, From Dried Potatoes). Lunch: Turkey Brawtwurst, Watermelon. Snacks/Other: Cool Ranch Tortilla Chips, Pretzel Sticks. more...
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Losing 1.6 kg a Week
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