AllieLittles's Journal, 04 Aug 15

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Weigh In record (no journal entry) for 04 August 2015

63.3 kg Lost so far: 18.3 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:

1082 kcal

Fat: 57.54g | Prot: 35.93g | Carbs: 111.35g. Breakfast: Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Planters Trail Mix Nuts, Seeds & Raisins. Snacks/Other: Twizzlers Twizzlers. more...

1792 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...

Losing 3.2 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 04 Aug 15

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AllieLittles's Weight History