Weigh In record (no journal entry) for 04 August 2015
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83.6 kg
Lost so far: 65.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 33.56g | Prot: 66.05g | Carbs: 209.84g.
Lunch: Fresh & Easy Teriyaki Chicken Breast Pieces, Banana Fritter, Kroger California Roll, California Rolls, Trader Joe's Pork Gyoza Potstickers. Snacks/Other: Nestle Butterfinger Bar. more...
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Losing 6.0 kg a Week
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inmsweantitrust's Weight History
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