Weigh In record (no journal entry) for 04 August 2015
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 61.80g | Prot: 62.90g | Carbs: 129.49g.
Breakfast: Кофе, Добряна Моцарелла, Помидоры, Жареное Яйцо. Lunch: Кофе (из Растворимого Порошка), Плов со Свининой. Dinner: Макароны по Флотски, Помидоры. Snacks/Other: Кофе (из Растворимого Порошка), Мороженое Пломбир. more...
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Losing 3.5 kg a Week
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ne_ver_mind's Weight History
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