BabyYin's Journal, 27 Aug 11

Weigh In record (no journal entry) for 27 August 2011
109.8 kg Lost so far: 51.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2011:
973 kcal Fat: 14.64g | Prot: 83.87g | Carbs: 139.26g.   Breakfast: nonfat yogurt. Lunch: light dressing, cottage cheese, Celery. Dinner: nature's own sandwich rounds, low-fat cheese, boca burger. Snacks/Other: skinny cow, popcorn, light dressing, baby carrots,  carmel, fruit/small apple. more...
4069 kcal Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 6 hours, Sleeping - 7 hours, Resting - 5 hours. more...
Losing 1.9 kg a Week

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BabyYin's Weight History


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