Weigh In record (no journal entry) for 03 August 2015
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105.1 kg
Lost so far: 8.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 80.36g | Prot: 92.35g | Carbs: 242.34g.
Breakfast: Muscle Milk Chocolate Milk Protein Shake (11 oz), Smucker's Strawberry Jam, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Butter, Toasted Whole Wheat Bread, Bacon, Grits with Cheese, Cooked Egg. Lunch: Dasani Bottled Water (16.9 oz), go picnic sunbutter and crackers ready-to-eat meal. Dinner: Ritz Crackers - Fresh Stack, Great Value Raisins, Pecans, Honey. Snacks/Other: Fiber One Meal Bar - Strawberry Greek Yogurt, Muscle Milk Chocolate Milk Protein Shake (11 oz), Clif Bar Mini - Chocolate Chip, Midnight Beauty Black Seedless Grapes, Materne GoGo SqueeZ Applesauce - AppleStrawberry, Dasani Bottled Water (16.9 oz), Tillamook Country Smoker Cranberry Turkey Jerky. more...
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3022 kcal
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Exercise:
Sitting - 10 hours, Sleeping - 6 hours, Resting - 8 hours. more...
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Gaining 0.2 kg a Week
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MightyFull's Weight History
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