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Traaaaaaag. Discipline. Bah.
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56.4 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 7.80g | Prot: 49.40g | Carbs: 105.33g.
Breakfast: Milsani Magere Kwark Naturel, AH Doosjevol Blauwe Bessen. Lunch: Golden Seafood Tonijn met Groenten, AH Tortilla Wraps Meergranen. Snacks/Other: Ocean Spray Cranberry Compote, Milsani Magere Kwark Naturel, Kanzi Appels. more...
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Losing 0.1 kg a Week
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