AllieLittles's Journal, 02 Aug 15

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Weigh In record (no journal entry) for 02 August 2015

63.7 kg Lost so far: 18.0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2015:

1470 kcal

Fat: 49.74g | Prot: 44.95g | Carbs: 222.24g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Plain French Toast, Huevos Rancheros. Dinner: Cheese Pizza with Vegetables, Coca-Cola Coco-Cola Classic (12 oz). more...

2190 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes. more...

Losing 5.1 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 02 Aug 15

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AllieLittles's Weight History