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Even though I didn't do too well this week I really didn't cheat too much so i think its just not the diet for me anymore its not working
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90.3 kg
Lost so far: 20.9 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
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1163 kcal
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Fat: 97.35g | Prot: 60.38g | Carbs: 18.12g.
Breakfast: Jimmy Dean Delights Applewood Smoke Chicken Sausage Links, Fried Egg, Heavy Cream, Coffee, Butter. Dinner: Cooked Green String Beans (from Frozen), Valbest Chicken Breast, Butter. Snacks/Other: Peanut Butter, Pecan Nuts. more...
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Gaining 0.5 kg a Week
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Cambridge68's Weight History
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