Weigh In record (no journal entry) for 02 August 2015
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70.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 56.24g | Prot: 166.64g | Carbs: 299.11g.
Breakfast: Carrefour Crunchy Muesli 4 Nueces, Jamón Serrano, Carrefour Biscotes de Trigo. Lunch: Leche (Leche Entera), Hacendado Barra de Pan, Hacendado Risotto de Champiñones, Chuleta de Ternera, Aceite de Oliva. Dinner: Tranchettes Queso Lonchas Light, Aceite de Oliva, Hacendado Claras de Huevo, Huevo. Snacks/Other: Hacendado Jamón de Pavo, Hacendado Chorizo de Pavo, Azucarera Azúcar Blanco, Tranchettes Queso Lonchas Light, Carrefour Pan de Molde, MyProtein Impact Whey Protein, DIA Leche Desnatada. more...
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Losing 1.1 kg a Week
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