Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AllieLittles
Journal
31 Jul 15
AllieLittles's Journal, 31 Jul 15
AllieLittles's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2015
63.5 kg
Lost so far:
18.1 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2015:
1658 kcal
Fat: 65.14g | Prot: 44.39g | Carbs: 234.16g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Mountain Dew Mountain Dew (12 oz), Frankfurter or Hot Dog with Chili on Bun.
Dinner:
Chocolate Chip Cookies (Soft Type), Coca-Cola Coco-Cola Classic (12 oz), Cheese Pizza with Vegetables.
more...
2253 kcal
Exercise:
Running - 6/mph - 30 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 10 minutes.
more...
Losing 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AllieLittles's Weight History
View Complete History