Weigh In record (no journal entry) for 01 August 2015
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103.2 kg
Lost so far: 7.0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 1.26g | Prot: 7.72g | Carbs: 50.53g.
Breakfast: Cherry Tomatoes, Tangerine, Milk (Nonfat), Sugar Substitute (Sugar-Aspartame Blend, Dry Powder), Coffee (Brewed From Grounds), Bananas. more...
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Losing 4.8 kg a Week
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anthonylorenz's Weight History
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