Weigh In record (no journal entry) for 31 July 2015
|
57.6 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
594 kcal
|
Fat: 21.01g | Prot: 40.55g | Carbs: 69.16g.
Breakfast: Banane, Kraft Smooth Light Peanut Butter, Boulangerie St-Méthode Pain 100/100 Grains Entiers. Lunch: Mini-Carottes, Laitue Verte Frisée, Tomates Cerises, No Name Tomato Basil Flaked Light Tuna. Snacks/Other: Yoplait Source Yogurt, Nature Valley Protein Bat Peanut, Almond & Dark Chocolate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|