|
Damm.. up 1 lb.... going to try to stay off the scale till money, and hope I lose another 1 or 2...
|
115.1 kg
Lost so far: 5.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 67.47g | Prot: 66.02g | Carbs: 20.40g.
Breakfast: onion, butter, eggs. Lunch: coscto pepperoni, kraft cheddar cheese meduim. Snacks/Other: green beans, taylor organic greens, peppers, shredded cabbage, cherry tomatoes, spinach, red onion. more...
|
Gaining 3.2 kg a Week
|