Weigh In record (no journal entry) for 31 July 2015
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64.0 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 28.11g | Prot: 35.19g | Carbs: 204.98g.
Breakfast: Oatmeal, Coffee-Mate Caramel Vanilla. Lunch: Pillsbury Crescent Roll, Christie Vegetable Thins, Philadelphia Light Cream Cheese, Kraft Miracle Whip Light, Cucumber (Peeled), Tomatoes. Dinner: Bananas, Cucumber (Peeled), Unico Black Beans, Baked Potato (Peel Not Eaten), Nature Valley Almond Granola Bar. more...
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Losing 0.2 kg a Week
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bchevalier's Weight History
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