truffles's Journal, 26 Aug 11

Weigh In record (no journal entry) for 26 August 2011
64.9 kg Lost so far: 0.5 kg.    Still to go: 10.4 kg.    Diet followed: 100%.

View Diet Calendar, 26 August 2011:
1293 kcal Fat: 25.20g | Prot: 57.05g | Carbs: 212.18g.   Breakfast: No Calorie Sweetener, Tea (Brewed), Ultra Weight Loss Shake - French Vanilla. Lunch: Marinara Manicotti Formaggio. Dinner: frozen corn, great value fat free evaporated milk, potato, turkey meatloaf, ketchup. Snacks/Other: Popcorn Butter 100 Calorie Pop, No Calorie Sweetener. more...
2452 kcal Exercise: Sitting - 7 hours, Weight Training (moderate) - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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truffles's Weight History


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