meggles42's Journal, 26 Aug 11

Weigh In record (no journal entry) for 26 August 2011
105.7 kg Lost so far: 3.2 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2011:
2705 kcal Fat: 77.14g | Prot: 80.93g | Carbs: 312.20g.   Breakfast: banana, ikea cinnamon bun. Lunch: dannon fruit on the bottom yogurt, rye bagel. Dinner: wendy's blt cobb. Snacks/Other: chocolate chip cookie, ipa, trail mix with chocloate chips. more...
3536 kcal Exercise: Housework - 30 minutes, Bicycling (moderate) - 13/mph - 8 minutes, Driving - 1 hour, Resting - 1 hour, Sleeping - 7 hours and 30 minutes, Sitting - 6 hours, Desk Work - 7 hours and 52 minutes. more...
Losing 0.8 kg a Week

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meggles42's Weight History


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