Weigh In record (no journal entry) for 30 July 2015
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92.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 101.60g | Prot: 63.88g | Carbs: 9.50g.
Breakfast: Best Foods Real Mayonnaise, Splenda No Calorie Sweetener Packets, Half and Half Cream, Coffee, Celery, Ground or Patty Pork, Skinless Chicken Breast. Lunch: Natures Harvest Dry Roasted Pepitas, Celery, Best Foods Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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Gaining 2.5 kg a Week
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