zarchasmpgmr's Journal, 30 Jul 15

Having leftover pizza around the house doesn't help. I am only having a couple of slices a day, but the sodium doesn't help.

78.0 kg Lost so far: 30.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

steady weight

Comments

Put it in the trash not in your mouth.

30 Jul 15 by member: dayberndt

After thrown in the trash, then throw garbage on top of it. that'll do it.

30 Jul 15 by member: MsPumpum


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zarchasmpgmr's Weight History