Louise LaMarca-Gay's Journal, 29 Jul 15

Louise LaMarca-Gay's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2015

117.1 kg Lost so far: 4.1 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:

1117 kcal

Fat: 32.67g | Prot: 24.04g | Carbs: 190.33g. Breakfast: Market Basket Nonfat flavored yort. Lunch: Dunkin' Donuts Coffee Roll. Dinner: Pancakes with Butter and Syrup. Snacks/Other: Watermelon. more...

2933 kcal

Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Louise LaMarca-Gay's Weight History

View Complete History

Louise LaMarca-Gay's Journal, 29 Jul 15

Submit a Comment

Louise LaMarca-Gay's Weight History