AllieLittles's Journal, 29 Jul 15

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2015

64.9 kg Lost so far: 16.8 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:

1579 kcal

Fat: 63.36g | Prot: 89.71g | Carbs: 165.69g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables, Mozzarella Cheese (Part Skim Milk), Skinless Chicken Breast, Coca-Cola Coco-Cola Classic (12 oz), Potato French Fries. Dinner: Soft Serve Ice Cream. Snacks/Other: Twizzlers Twizzlers. more...

1994 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...

Gaining 7.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 29 Jul 15

Submit a Comment

AllieLittles's Weight History