Weigh In record (no journal entry) for 29 July 2015
|
110.8 kg
Lost so far: 7.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 52.00g | Prot: 44.00g | Carbs: 256.00g.
Breakfast: Tim Hortons English Muffin, Turkey Sausage, Egg White Omelet, Cheese, Tim Hortons French Vanilla Cappuccino. Lunch: Subway Chipotle Southwest Sauce, Subway Light Mayonnaise, Coca-Cola Coca-Cola Classic (20 oz), Doritos Nacho Cheese Tortilla Chips, Subway 6" Turkey Breast. Snacks/Other: Skittles Wild Berry. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ben Lowe's Weight History
|