achly's Journal, 28 Jul 15

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Weigh In record (no journal entry) for 28 July 2015

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:

1041 kcal

Fat: 24.67g | Prot: 33.72g | Carbs: 174.54g. Breakfast: Pan Tostado, Plátano, Manzana. Lunch: Lider Salsa de Tomates Italiana, Fideos. Dinner: Toddy Galletas con Chispas de Chocolate, Huevo Cocido, Hallulla. Snacks/Other: Café con Leche. more...

1782 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 13.3 kg a Week

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achly's Journal, 28 Jul 15

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achly's Weight History