Weigh In record (no journal entry) for 28 July 2015
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93.3 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 29.25g | Prot: 44.29g | Carbs: 108.28g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale. Lunch: Slim-Fast French Vanilla Shake Mix. Dinner: Anheuser-Busch Bud Light Beer, Coleslaw, Potato French Fries, Chicken (Breaded and Fried). Snacks/Other: Red Delicious Apples, Prima Della Honey Turkey Breast, Prima Della Buffalo Style Chicken Breast. more...
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Losing 3.8 kg a Week
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Jkurtz2006's Weight History
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