mars2kids's Journal, 25 Aug 11

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Weigh In record (no journal entry) for 25 August 2011

61.2 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 25 August 2011:

1633 kcal

Fat: 66.00g | Prot: 63.81g | Carbs: 208.50g. Breakfast: No Calorie Sweetener Packets, Quick Oatmeal (1 or 3 Minutes), Pure Unsweetened Almond Milk, Vanilla Whey Protein Powder. Lunch: amigo's skinny pinto burrito. Dinner: mcdonald's medium fries, mcdonald's cheeseburger. Snacks/Other: chocolate chips, Cashew Halves & Pieces. more...

2236 kcal

Exercise: Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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mars2kids's Journal, 25 Aug 11

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mars2kids's Weight History