AmyJ50's Journal, 27 Jul 15

AmyJ50's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2015

65.8 kg Lost so far: 8.2 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:

1732 kcal

Fat: 62.20g | Prot: 81.61g | Carbs: 132.97g. Lunch: Stonyfield Farm Oikos Organic Plain Greek Yogurt, Wal-mart Deli Tuna Salad, Sara Lee 45 Calories & Delightful Wheat Bread, Merlot Wine , Stonyfield Farm Oikos Organic Plain Greek Yogurt. Dinner: Fresh To Order Spinach Salad, AMC Movie Theater Popcorn (Small). Snacks/Other: Doritos Nacho Cheese Tortilla Chips. more...

1957 kcal

Exercise: Stair Climber (Stepper) - 24 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AmyJ50's Weight History

View Complete History

AmyJ50's Journal, 27 Jul 15

Submit a Comment

AmyJ50's Weight History