Weigh In record (no journal entry) for 26 July 2015
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76.2 kg
Lost so far: 11.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 95.09g | Prot: 63.19g | Carbs: 170.64g.
Breakfast: Meijer Extra Strength Flax Seed Oil Softgels (1300 mg), Mission Avocado, Roma Tomatoes, Tea (Brewed), Fig. Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Meijer Extra Strength Flax Seed Oil Softgels (1300 mg), Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Thigh with Skin, Fig. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
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2040 kcal
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Exercise:
Sitting - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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CathyWall's Weight History
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