AllieLittles's Journal, 27 Jul 15

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Weigh In record (no journal entry) for 27 July 2015

64.4 kg Lost so far: 17.2 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:

347 kcal

Fat: 10.25g | Prot: 4.94g | Carbs: 60.22g. Breakfast: Hills Bros. French Vanilla Cappuccino. Snacks/Other: Twizzlers Twizzlers. more...

2183 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Fishing - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 10 minutes. more...

Losing 1.3 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 27 Jul 15

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AllieLittles's Weight History