Frosty37's Journal, 27 Jul 15

Happy dance !
74.3 kg Lost so far: 4.7 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:
857 kcal Fat: 75.68g | Prot: 31.04g | Carbs: 16.72g.   Breakfast: Coffee, Half and Half Cream, Pure Via Stevia, Butter (Salted). Lunch: Bacon. Dinner: Butter (Salted), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Pure Via Stevia, Coffee, Half and Half Cream, Land O'Lakes Salted Butter. more...
Losing 1.0 kg a Week


Comments 
Nice...You have had a FANTASTIC last two weeks!!!! Congrats!! 
27 Jul 15 by member: SuccessThisTime58

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Frosty37's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.