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Realized only lost 6 lbs in last 2 months now what how to lose the rest of the weight I want to lose 40 lbs?? Maybe change to weightwatchers?
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89.8 kg
Lost so far: 21.3 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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1781 kcal
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Fat: 107.52g | Prot: 123.57g | Carbs: 48.94g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Butter, Heavy Cream, Coffee, Oscar Mayer Traditional Bacon, Fried Egg, Spinach (Chopped or Leaf, Frozen). Lunch: Market Pantry Half & Half, Trader Joe's Cold Brew Coffee Concentrate. Dinner: White Table Wine, Yellow Cake (with Vanilla Frosting), Berkley & Jensen Marinated Artichoke Hearts, Baked or Broiled Shrimp, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). more...
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steady weight
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Cambridge68's Weight History
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