Weigh In record (no journal entry) for 26 July 2015
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150.1 kg
Lost so far: 18.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2732 kcal
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Fat: 138.02g | Prot: 157.00g | Carbs: 217.00g.
Breakfast: Costco or Kirklands best Pretzel Roll (costco). Dinner: Cape Cod Reduced Fat 100 Calorie Potato Chips, Famous Dave's Rich & Sassy BBQ Sauce, Famous Dave's Coleslaw, Famous Dave's Famous Fries, Famous Dave's St. Louis Ribs. more...
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Losing 1.5 kg a Week
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siouxfallsghost's Weight History
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