AllieLittles's Journal, 26 Jul 15

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Weigh In record (no journal entry) for 26 July 2015

64.6 kg Lost so far: 17.1 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2015:

665 kcal

Fat: 24.36g | Prot: 23.46g | Carbs: 91.97g. Breakfast: Hills Bros. French Vanilla Cappuccino. Dinner: Bistro MD Lamb Rogan Josh. Snacks/Other: Twizzlers Twizzlers. more...

2190 kcal

Exercise: Fishing - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 10 minutes. more...

Losing 8.3 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 26 Jul 15

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AllieLittles's Weight History